Servings: 2
Ingredients:
200g Crystal brown rice, cooked
1 (100g) small firm beancurd/tofu, pat dry and scrambled
¼ teaspoon turmeric powder
½ teaspoon sesame oil
1-1½ tablespoons rice bran oil
salt and pepper, to taste
1-2 tablespoons finely chopped spring onion (optional)
Method:
-
Marinate the scrambled tofu with turmeric powder, salt and sesame oil. Set aside for 10-15 minutes.
-
Heat the rice bran oil in a wok over medium heat and fry scrambled tofu until lightly brown. Stir in the cooked crystal brown rice
and season with salt and pepper. Fry about 2-3 minutes or until crystal brown rice is heated through. Sprinkle with some water if it is too dry.
-
Add in the spring onion, mix well and serve hot.
Tip
1. Crystal brown rice for frying must be cooked at least 2 hours in advance or the night before.
金玉满堂 Herbal Brown Rice with Sweet Corn
Ingredients:
有机糙米 Organic brown rice 1 杯1 cup
九层塔(干) dried basil flakes 1 汤匙 1 tbsp
岩盐 rock salt 1 茶匙 1 tsp
水 water 2 杯2 cup
生玉米粒 fresh and raw sweet corn 1/2 杯1/2 cup
米糠油 rice bran oil 4 汤匙4 tbsp
Method:
-- 把有机糙米、水、九层塔和岩盐混在一起煮熟后，
拌上生玉米粒和米糠油，即可食用
-- cook organic brown rice with water, salt and basil in a rice cooker, mix with sweet
corn and rice bran oil and serve hot